Tuesday, July 3, 2012

How to Build a Weightlifting Platform

Transformations Weight Loss - How to Build a Weightlifting Platform.
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How is How to Build a Weightlifting Platform

How to Build a Weightlifting Platform Video Clips. Duration : 9.02 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Transformations Weight Loss . A beginner's guide to building a weightlifting platform in your home. Cost: ~ 0 Time: ~ 2 hours Tools needed: drill, caulking gun, tape measure, saw or utility knife, straight edge, markers. Materials needed: 5 sheets of low-medium quality 3/4" thick, 4' x 8' plywood, 1 pieces of 3/4" thick, 4' x 8' stall mat, 1.75" wood screws, heavy-duty adhesive. Inspired by Iron Mind: www.ironmind.com Squat rack mounted to the platform: www.youtube.com
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