Thursday, May 24, 2012

Muscle Transformation

Amazing Weight Loss Transformations - Muscle Transformation
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If you want a muscle transformation the first thing you must do to corollary in achieving the body type you have all the time dreamed of, is to get your head in the right place. How badly do you indubitably want it? How will it make you feel to see yourself at your perfect weight? What things would change in your life if you have the lean fit, toned body you have all the time wanted?

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How is Muscle Transformation

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Find an A4 sheet of paper and write down all your current negative thoughts and actions relating to your body image on the left hand side. (yes this can be a bit tough) After you have filled the page, close your eyes and imagine yourself now at your perfect weight, enjoying life and doing things you have not done because your body weight and poor self image have held you back. Get emotional as this will indubitably help to get your head focused on the corollary s to come.

Now write down on the right hand side of the page all the positive things you would do and feel if you had a muscle transformation and saw yourself in the best and ideal shape of your life. Write them in the gift tense like "I am enjoying soaking up the warm sun as I jog confidently along Miami Beach in my favourite blue bikini with my new beautiful husband." You get the idea. Now tear the page in half, take the left hand side and have a ceremonial burning of it, say goodbye to all the negative stuff.

Take the positive good thoughts on the right and re-write into handy small notes that you can post nearby your home (fridge and bathroom mirror are best) even your work place and in you car. Cut out pictures of the body you desire and replace the head with a photograph of yours, its extraordinary the subconscious power this will give you when you see the "new" you. Yes it sounds hokey and you might feel a small embarrassed in doing this but trust me it does work.

As many times as you can each day, read and visualize these muscle transformation affirmations & images, especially if you have a moment when you feel like eating junk food or are thinking about skipping an rehearsal session etc. View, read and repeat these affirmations to indubitably brainwash yourself into seeing the hereafter as if it were now.

The human subconscious brain cannot distinguish between whats real or imagined like when you dream or have phobias. A man who fears flying just by thinking and visualizing it can indubitably go into body shutdown with heart racing, sweating etc. And there is not even an airport in sight or for miles.So too can your mind and body visualize being the perfect weight for you and believe and see it as already happened. If you can start thinking like this changes will happen - Give it a go and get started Now!

I hope you get new knowledge about Amazing Weight Loss Transformations. Where you possibly can put to use within your daily life. And most significantly, your reaction is Amazing Weight Loss Transformations.Read more.. Muscle Transformation. View Related articles associated with Amazing Weight Loss Transformations. I Roll below. I actually have recommended my friends to help share the Facebook Twitter Like Tweet. Can you share Muscle Transformation.



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