Showing posts with label bodybuilding. Show all posts
Showing posts with label bodybuilding. Show all posts

Wednesday, June 27, 2012

Bodybuilding Facts - Before and After Photo's - The Truth

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Have you ever seen the site's with the fantastic photos of the perfect body transformation? Of course you have. Believe it or not, 99% of them are true and legitimate before and after photos. And the transformations are fantastic indeed. Here is what they don't show you.

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How is Bodybuilding Facts - Before and After Photo's - The Truth

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Muscle construction and fat loss goals are things to be taken seriously. They can be the literal discrepancy in the middle of life and death for some people. The decision to turn one's bodily appearance is a huge one, something to not be taken lightly. It is life changing to go from an overweight out of shape man to a fit, lean, well built specimen. Every aspect of your life improves, from the inevitable bodily changes to the less inevitable boost in self confidence and elevated feeling of self worth. And the even less inevitable way in which every one colse to you treats you, especially the habitancy who don't know you and make their preliminary judgments on how you look and carry yourself.

The man that makes the decision to "change" is like anyone would be, looking for the easiest and fastest route to their desired destination. So it's inevitable that ads and programs will promote how easy and fast you can go from this to that. And a photo is worth a 1000 words. Actually, two pictures. The before and after.

I said before that 99% of theses shots are legit, and they are. And the photo's are not doctored or altered, in most cases. It is the same person's head on their body in both shots. But if you look at any of these very closely, you will consideration that the habitancy all the time look a little different, in the face especially. The hair will roughly all the time be a different style, distance and sometimes even color. Why? It is so you don't consideration as indeed what enabled the real "transformation" to occur.

The passage of a Lot Of Time.

Not the 8 week, 30 day, 60 day, 12 week, ripped, cut, chiseled, huge, massive, muscle bound time frame they are promising. If you're 100 lbs overweight you can drop 30-40 fairly quickly. Or, if you've never lifted before, you can gain 5-10 lbs of muscle fairly easily. And you can do That in 8 weeks or so. But you will Not go from 20% body fat to under 9% (where you Must be for abs to show), or go from being a 90 lb weakling to a middle linebacker physique in 8 weeks. You also won't do it in 8 Months, unless you quit your job, hire a teacher and a chef and happen to be 18-22 years old.

Anything that makes as much discrepancy in your life as a "body transformation" will, will not come easy or quick. But it will be worth it. I just came back from 3 weeks in south Florida, hanging on the beaches everyday. I saw no "after" photos walking around. None at all. One of the major reasons for that is because habitancy buy into the hype and when it doesn't happen as promised they quit, or they don't believe the hype and never get to know that it is possible to accomplish what they see in the photos, just not in 8 weeks. plainly perceive that a lean well built body is about a life style. You don't turn that overnight.

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Saturday, June 16, 2012

My Weight Loss Story - How He Lost 147 lbs of Fat and Changed His Life - Life Fuel Fit

Transformations Weight Loss - My Weight Loss Story - How He Lost 147 lbs of Fat and Changed His Life - Life Fuel Fit.
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How is My Weight Loss Story - How He Lost 147 lbs of Fat and Changed His Life - Life Fuel Fit

My Weight Loss Story - How He Lost 147 lbs of Fat and Changed His Life - Life Fuel Fit Tube. Duration : 1.62 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Transformations Weight Loss . Long Island Fitness - Life Fuel Fit www.lifefuelfit.com . Visit our website to see all of the Transformations and Success Stories or call us today at (516) 660-7634 for more information about Life Fuel Fit Cutting Edge Fat Loss Program. In this video Emilio Martin Rodriguez - long Island Fitness Transformation for the month of January 2012, shares his story of how losing 147 lbs of Fat has change life. You can read his full story at bit.ly Life Fuel Fit Personal Training has the best Long Island personal trainers. We are located in a private gym in Long Island. We also offer Long Island personal training, a bootcamp, nutrition counseling, group fitness training and weight loss programs servicing all of Long Island and Queens. Call us today at (516) 660-7634 for your free fitness consultation.
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